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Stick to supportive shoes if you have knee pain

A randomized controlled trial found that sturdy supportive shoes improve knee pain on walking and knee-related quality of life compared with flat flexible shoes.

Source : MedicalXpress
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  • American Academy of Orthopaedic Surgeons
  • American Board of Orthopaedic Surgery
  • American Orthopaedic Society for Sports Medicine
  • Alameda-Contra Costa Medical Association
  • Coa